Tenderize Lentils or Meat with Green Papaya

Meat tenderizer (1 of 1)

It’s Monday morning after Easter and both my regular clients in DC are on Spring Break which gives me time to spring clean my home this week and maybe work on my blog a bit! Restless days have me reaching for my laptop to pen a new post and I blog whatever’s on my mind, […]

One Year Blogversary & My Favorite Foodie Creation

Birthday cake with mixed fruits on the top

  I was taking a little blogcation and then suddenly realized I just passed my first Blog anniversary. Have to break my blogaction for that! It’s been one year and three days from the day I started Sue’s Nutrition Buzz. I’m not quite sure why I started blogging, but I know it had something to do with me wanting to unleash some Nutrition […]

Meat Tenderisers – Great Kitchen Helper :Turning Tough into Tender !


Meat tenderisers have been used for centuries and play  an invaluable, irreplaceable role in a Cook’s world. From top chefs like  Rachel Ray to down to earth” Mom Cooks ” like me, a real cook cannot do without their own brand of Meat tenderiser. Why does one use a tenderiser? Apart from the fact that they are generally known to improve texture […]