Sweet Potato Quinoa Chili #SundaySupper #GlutenFree

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Hearty sweet potato quinoa chili packed with beans, fiber and other good stuff! I love chili and this one is a hot favorite. Drizzled with some coconut milk it can transform into a creamy chili. Eat it plain or with coconut milk, it’s a filling treat either way. My Sunday Supper team is doing a thrifty theme where we make cost effective meals and when you come to cost effective, it doesn’t get easier and cheaper than chili. A hearty chili with a hunk of bread can be a complete meal. I did not cost this chili price wise, but looking at the ingredients you can tell it’s thrifty and nutritious! The Sweet potato adds a good bite to it and makes it very filling! I added red quinoa to add some protein and it seriously improved the taste. I love this chili and I am so pleased to share it with you!

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Sweet potato quinoa chili-0347

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Sweet Potato Quinoa Chili

Ingredients

  • 1 cup black bean
  • 1 cup kidney beans
  • 1 onion (sliced)
  • 1 bell pepper (chopped)
  • 2 Cups crushed tomatoes
  • 2 Cups sweet potatoes (cubed)
  • 1 Tsp cumin
  • 1 Tsp chili
  • 1 Tsp paprika
  • 1 Tsp salt
  • 1 Tsp ginger (grated or paste)
  • 1 Tsp garlic (crushed or paste)
  • 2 Tbsp coconut oil
  • 1/2 cup coconut milk (optional)
  • 1/2 cup raw quinoa
  • 2 Cups vegetable stock or coconut water

Directions

chop all ingredients as required
Heat coconut oil for few seconds. Add dry spices, ginger, garlic and saute 3 minutes.
Add all other ingredients including stock and cook on medium for 15 - 20 minutes
Simmer on low for 40 minutes till sweet potato is tender and quinoa is soft
Drizzle with coconut milk if desired for a creamy chili

Check out budget friendly recipes from the rest of my team!

Scrumptious Mains (Breakfast and Dinner)

Satisfying Sides

Sweet Treats

Sips, Spreads, and Snacks

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Comments

  1. What a terrific vegetarian chili! I love the addition of quinoa…so yummy!!!

  2. I am SOLD on your chili!

  3. Give me a big ol’ spoon I want to dive right into this!!

  4. I am always looking for new Quinoa recipes….this is perfect! Thank you!

  5. Yum! I love sweet potatoes. What a great vegetarian chili..must try!

  6. Yes. Yes yes yes! I can so totally do sweet potato and quinoa in my chili. Definitely saving this recipe–cheers and happy Monday!

  7. You have every right to be proud of this chili. It looks great! I’m in love with anything involving sweet potatoes and this fits the bill.

  8. Another winner, Sue! I’m ready for a big bowl!

  9. Your pictures are just beyond gorgeous!! I love sweet potatoes, this looks divine!

  10. Wow! Just Wow! I need to make this. It looks amazing. Pinning!

  11. I love the seasoning in your chili, it reminds me of the way goans prepare bean curries here. Sue, I think so we will enjoy your recipe, thank you!

  12. ovvv, mmmm. beautiful

  13. What a great, unique chili recipe! Love this

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    Sweet Potato Quinoa Chili #SundaySupper #GlutenFree – Sue's Nutrition Buzz

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