High Fiber Black Bean & Corn Chipotle Salsa #Recipe


  Salsa Love !! Fresh red tomatoes with zesty cilantro and red onion .. mmm delish ! Add some corn, lemon juice  and black beans and you have a savory salsa bursting with flavor and fiber. This is a fun summer recipe that can be served on its own, or with tortilla chips.  My whole family […]

Zesty Low Sodium Black Bean Corn and Mango Salsa


        Who doesn’t love salsa and I am not talking only about the dance !  When you want something light, easy, but packed with flavor… think salsa . Salsa adds loads of flavor, jazzing up just about everything. Eat it with chips or use it to jazz up your everyday chicken or […]