There must have been something to the story of the magic beans in Jack and the Beanstalk, because there is something so powerful and magical about beans. Packed with fiber, antioxidants and photochemical, beans and legumes are on the top ten for almost any ’Power Foods List’. To read more on the magical properties of beans and some tips on using them in your diet, hop on over to the DC Ladies and check out my guest post entitled ” Bean Power” !! I have some tips on reducing gas related to beans which you won’t want to miss. Go on ….. read my post !
Glad to be guest posting at the DC ladies ! Your one place stop for everything from fun, food to fashion in the DC metro area !!