Curicumin Power in Spicy Curried Chickpeas #HighFiber


    Day three of the A-Z Challenge and I am still going strong . I am blogging  the letter C and writing about one of my favorite spices curicumin aka turmeric ! The power of this ancient yellow spice is becoming a trend. From Alziemrs to cancers curicumin seems to be the cure. I […]

Crispy Golden Cauliflower Popcorn With A Hint Of Mrs Dash

Roasted Cauliflower

    Getting my kids to eat veggies is quite a task, but there are a couple of veggie dishes they will gobble down. This is one of them. I call this a  heart healthy recipe courtesy of the monounsaturated(good for heart fats) loaded Olive oil and Mrs Dash ( salt free seasonings) . No one in my nest of four […]