Curicumin Power in Spicy Curried Chickpeas #HighFiber

 

 

Day three of the A-Z Challenge and I am still going strong . I am blogging  the letter C and writing about one of my favorite spices curicumin aka turmeric ! The power of this ancient yellow spice is becoming a trend. From Alziemrs to cancers curicumin seems to be the cure. I grew up on this yellow vibrant spice and find it very easy to incorporate it into my cooking . It has been touted for its high antioxidant power and is a powerful anti inflammatory and antiseptic. It has been found beneficial in the treatment of arthritis and pancreatic cancer.

Some ways to use curicumin/ turmeric

Use liberally in curries. It can be used in most Thai and Indian dishes. Check out my curicumin loaded lentil chili.

Use in egg salad, potato salad , chicken salad and Tuna salad. It adds flavor.

Use in soups, chili , and sauces. It adds flavor and a rich color to the dish.

You can also take the pill form, but using it in a dish is so much yummier.

I am sharing with you one my favorite recipes loaded with curicumin: Spicy Curried Chickpeas.

This dish is simple to make , high in fiber, heart healthy and Vegan. Eat with pita bread or Indian Nan or scoop over rice for a simply spicy relish meal.  You can also use it a healthy filling for a wrap. Be creative !!

 

 

[amd-zlrecipe-recipe:36]

 

 

Comments

  1. Nice! My husband loves spicy dishes. I'd give this a go. Thanks for sharing :)

    "Spice it Up"

  2. Thanks for making this the letter c post! I look forward to trying the recipe.

    • sunithi selvaraj says:

      You were the inspiration behind the post since you gave me the idea !! Try it out & let me know how it comes out !!

  3. Love chick peas ! Will try this ! looks quite simple :) Thanks for sharing !!

  4. I don't need to go to the Indian restaurant anymore ! Yay ! love this ! Thanks for sharing, will be back tom for D DDDD :)

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