Way Powerful Undenatured Whey Protein by @RenegadeDad

Strawberry shake

  Continuing with the A-Z blogging challenge and I got stuck with the letter U. I just checked with  fellow health nut and  twitter buddy Tim Murphy if he had any ideas.  He suggested ‘Undenatured Whey Protein’. Since he’s quite the expert on whey and protein shakes, I asked him if he could do a […]

Fuel Up With This Choco Banana Peanut Butter Power Smoothie

Milkshake

    Dream  up  a creamy, chocolate banana split sprinkled with nuts  that’s super healthy. I have it in a smoothie.  This is one of my favorite smoothies and is a HOT favorite in my home. My entire family including the kids have this for breakfast at least 3 times a week. It super easy […]