Check out my new ‘Do It Yourself’ (DIY) page and become your own Health Expert

If anyone noticed my ” NEW ” blog look, I got a makeover and redesign from   ‘  A Mommy’s Blog Design Studio ‘  who is an awesome talented designer. Am quite excited !!! I now have more pages  to organize my blog. I just created my ” Nutri -Links ” page which is basically a page showcasing all my favorite DIY ( Do It Yourself) links. I will  be  updating this page regularly with new and exciting links. Right  now I have  8 links. Whether you want to check your body mass index, calculate your calorie needs or just want to know the nutrient info on foods you eat…. you can DIY.

So go ahead … check out the links and visit my ” Nutri- Links ” page often to check on updates.  Am posting below – a few links from my page.

Calculate your Body Mass Index ( BMI)

Calculate your calorie needs based on your needs and activity type

Visual website to see the caloric value of your favorite foods

Calories and other nutrient info on some common foods

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