Deer and Beer with Garlic Red Potatoes

 

 

Every year when hunting season begins a gaming friend brings us a whole deer and that’s how we ended up with  40 lbs of Venison. I love Venison since it’s one of the healthier meats! lean protein … have you seen fat deer? Organic too since deer feed on wild foliage. Finding creative ways to cook  and serve Venison when I am cooking it every week  is challenging. So this year when my new batch arrived I asked  The Real Matt Daddy , a Daddy Blogger  who cooks fabulous dishes if I could steal one of his recipes. Well,  Matt shared a’ beer soaked deer recipe’.  I added my favorite spice  to it and Voila a delicious recipe! The wheat beer gave it a unique flavor like I have never tasted before and the new recipe became a big hit with my family. Thanks Matt!

A  BIG bonus to this recipe is that it is a “One Dish ” crock pot recipe. Throw everything together in the morning and you have a fully cooked meal when you come home in the evening! Ahh can’t beat that!

Some Nuts and Bolts about the key ingredients:

 

 

Wheat Beer : Helps to tenderize the meat and gives the dish a smokey exotic flavor.

Garlic : Helps remove the gamey flavor and adds some zest to the dish.

McMormicks Steak seasoning :  This peppery blend of spices in my favorite spice mix for any meat dish.

Red Potatoes : Packed with fiber they make a dish a whole meal in itself.

Red Onions : Packed with B6 and potassium they are the base of the delish gravy.

Meat Tenderizer : Extra insurance to make sure the venison gets soft and tender.

 

Deer and Beer with Garlic Red Potatoes

Prep Time: 10 minutes

Cook Time: 6 hours

Total Time: 6 hours, 10 minutes

Yield: 6 - 7 servings

Serving Size: 1 cup

This One Dish Meal made in a crock pot is super easy to make and will have your family asking for MORE PLEASE !

Ingredients

  • Venison : 1 lb
  • Wheat Beer : 1 cup
  • Water :1 cup
  • Red Onions : 1 large
  • Red Potatoes : 4-5
  • Bay leaf : 1-2
  • Garlic : 2 Tbs crushed
  • McMormicks Steak seasoning : 1 tbs
  • Meat tenderizer : 1 tsp
  • Salt : 1/2 tsp

Instructions

  1. Slice onions lengthwise
  2. Cut potatoes into halves or large chunks.
  3. Throw venison chunks with the above two ingredients in a crock pot with water and beer.
  4. Add spice mix, meat tenderizer and chopped garlic to crockpot.
  5. Slow cook for 6-7 hrs .
  6. Serve hot with rolls , mashed potatoes and a salad for a " No leftovers " meal.
http://www.suesnutritionbuzz.com/2011/12/14/deer-and-beer-with-garlic-red-potatoes/

 

 

 

About Sunithi Selvaraj, RD

Registered Dietitian with a sweet tooth and a passion for eating healthy ( quite a combo) Nutrition Geek, Healthy Nut.........

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