I love kefir and I have a kefir smoothie everyday. Mmm … mangoes mixed with kefir are my absolute favorite. Kiwi, berries, bananas any fruit you like , just mix it up with kefir and get a healthy dose of probiotic power in a super yummy drink !! Kefir a cousin of yogurt has a higher concentration of probiotic cultures than yogurt or greek yogurt.
For some yummy, nutritious recipes with kefir, just click the link ! Go on ! You won’t be disappointed !
What are you waiting for ? Click Click !
My guest post on DC Ladies 😉 and your smoothies will look like these !