Probiotic Friendly Kefir Smoothies
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I love kefir and I have a kefir smoothie everyday. Mmm … mangoes mixed with kefir are my absolute favorite. Kiwi, berries, bananas any fruit you like , just mix it up with kefir and get a healthy dose of probiotic power in a super yummy drink !! Kefir a cousin of yogurt has a higher concentration of probiotic cultures than yogurt or greek yogurt.
For some yummy, nutritious recipes with kefir, just click the link ! Go on ! You won’t be disappointed !
What are you waiting for ? Click Click !
My guest post on DC Ladies
and your smoothies will look like these !
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I’m going to have to do more kefir smoothies. They look great. Do you make you own kefir? It’s so much better for you and cheaper usually : )
kefirprobiotic.org recently posted..What are Prebiotics?
Prebiotic a feed the probiotics as the go down the GI tract.